Mar 18, 2020
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
A lot has changed in just a few days and lots of things feel
very unknown and uncertain as it relates to the coronavirus, or
COVID-19. This week I'm sharing a few thoughts to perhaps
give you some context for how you might be feeling and to some tips
that might help you out in the coming weeks.
RESOURCES
Text TRIBE to 741-741 to connect to the Crisis Text Line
If you have questions or other topics you'd like covered
related to how the coronavirus is impacting your mental health,
share them here.
If you need some extra support or just want an opportunity to
connect with other sisters, join us in The Yellow Couch Collective.
If you're looking for a therapist in your area, check out the
directory at https://www.therapyforblackgirls.com/directory .
Don't forget to grab a t-shirt, sweatshirt, mug, our breakup
workbook, or a copy of our guided affirmation track at
therapyforblackgirls.com/shop
If you have questions or would like to discuss podcast
sponsorship, email us at podcast@
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
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