Preview Mode Links will not work in preview mode

Therapy for Black Girls

Sep 9, 2020

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

If your Instagram feed looks anything like mine, for months you’ve probably been seeing tons of beautiful sisters in their homes surrounded by lots of luscious green plants. It seems like many of us have found solace in plants and other connections to nature recently. We wanted to dig into what’s driving this for us so we found two experts to share about their work and how we can heal through nature.  

Beth Collier is in private practice as a Nature Allied Psychotherapist and writes on nature, health and race. She specializes in working with relational trauma in our connections with people and nature. Dr. Jennifer Roberts, an Assistant Professor of Kinesiology at the University of Maryland School of Public Health in College Park joined me to discuss her research which focuses primarily on the impact of our built environments and some of the ways programs are being developed to improve our access to nature within our city environments, including Medical prescriptions for Nature and other outdoor activities.

Resources Mentioned

Visit our Amazon Store for all the books mentioned on the podcast!

Outdoor Afro


Get 15% off your order at The Sill by using promo code TherapyForBlackGirls15!

Where to Find Beth

Twitter: @WildintheCity1

Where to Find Dr. Roberts

Twitter: @ActiveRoberts

If you're looking for a therapist in your area, check out the directory at

Take the info from the podcast to the next level by joining us in The Yellow Couch Collective,

Grab your copy of our guided affirmation and other TBG Merch at

If you have questions or would like to discuss podcast sponsorship, email us at

The hashtag for the podcast is #TBGinSession.

Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls