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Therapy for Black Girls

Apr 22, 2020

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

When we feel overwhelmed by our emotions, it can be helpful to have some things on hand to assist us in letting the emotions pass. In this episode I'm sharing 5 items you might want to include in your coping kit and how to use it effectively. 
Don't forget to show some love to our sponsor by grabbing 30% off your first CauseBox at Enter code therapyforblackgirls at checkout.
If you need some extra support or just want an opportunity to connect with other sisters, join us in The Yellow Couch Collective
If you're looking for a therapist in your area, check out the directory at
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The hashtag for the podcast is #TBGinSession.

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