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Therapy for Black Girls


Jun 26, 2019

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. 

In this week's episode, I am joined by Cha’Ke’Sha Spencer, LPC, CPCS. Cha'Ke'Sha and I discussed how experiences can be traumatic even when we don’t think they are, some of the common symptoms of trauma, how working with a therapist can help manage trauma, and she shared her favorite resources.

 

Resources Mentioned

Visit our Amazon Store for all the books mentioned on the podcast!

 

Support Our Sponsor

Shop Naturalicious at sallybeauty.com and save 10% by using the promo code 555555 at checkout. 

 

Check Out Our Retreat Sponsors

 

Kelly & Miranda

The Gottman Institute

Thinkific

To get updates about the next retreat, sign up here

 

Where to Find Cha'Ke'Sha

http://graceanthonycounseling.com/

Facebook: @graceanthonycounseling

Instagram: @graceanthonycounseling

Twitter: @chakeshaspencer

 

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com.

The hashtag for the podcast is #TBGinSession.

Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls